"Are you looking for a complete Keto diet guide that is specially customized for women over 50 so you can adopt it with confidence?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Adopt The Keto Diet The Right Way As A 50-Year-Old Woman!
By virtue of what you're reading, it's clear that you're sold on the idea of adopting the keto diet to lose weight, but have heard that the diet could easily mess with your body if you take the one-size-fits-all approach, including 20- years!
Perhaps you are looking for answers to all the questions going through your mind…
What’s the best way to adopt keto if you are a woman that is 50 years and above?
What’s the worst that can happen if you don’t adopt a customized approach to keto?
What’s the difference?
Lucky for you, this audiobook answers these and any other related ones in simple, straightforward language!
Below is a preview of what you will learn in this audiobook
• How the Ketogenic diet works to bring about weight loss and other benefits
• Some of the significant health benefits you will get from keto diet
• Some of the issues you may encounter when eating the Ketogenic diet and how to deal with them
• Foods that you should be eating and the ones you should avoid
• Hacks to make the keto diet more effective for 50-year-olds
• And much more…
Yes, even if you’ve tried everything but failed, this audiobook will prove transformational!
Click Buy Now to get started!"
"Are you looking to lose weight, cleanse the entire body, look, feel and actually be younger, by leveraging the power of intermittent fasting, without messing up the delicate balance of female hormones?
If you’ve answered YES, keep reading…
You Are A Step Away From Discovering How To Fast The Right Way As A Woman To Get The Most Out Of Intermittent Fasting!
Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones.
Perhaps you are wondering…
How exactly does IF affect the woman’s body?
What benefits should you expect to get from fasting?
What are the dos and don’ts?
How do you fast to get the most benefits?
If you have these and other related questions, this audiobook is for you.
You will learn:
• The basics of IF, including how it works and how the body changes when we fast
• The myths of intermittent fasting for women
• How you stand to benefit from following intermittent fasting as a woman
• How you can lose weight effectively with intermittent fasting while following different approaches to intermittent fasting
• How to perform intermittent fasting safely
• The basics of autophagy, why you need it, its place in fasting and how to initiate it effortlessly
• Tips to get the most of intermittent fasting for weight loss
…And much more!
Even if you feel stuck, uncertain and hopeless, this audiobook will prove helpful!
Click Buy Now to get started!"
