Audiobooks by Catherine Clinton

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology

"What if the key to better health isn't just in what you eat or how much you exercise-but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment-yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll discover: - How to harness natural energy sources for optimal health - The surprising role of light and sound in cellular function - Quantum biology's impact on longevity, immunity, and vitality - Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness-one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life."

Catherine Clinton (Author), TBD (Narrator)

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Harriet Tubman: The Road to Freedom

"The definitive biography of one of the most courageous women in American history 'reveals Harriet Tubman to be even more remarkable than her legend' (Newsday). Celebrated for her exploits as a conductor on the Underground Railroad, Harriet Tubman has entered history as one of nineteenth-century America's most enduring and important figures. But just who was this remarkable woman? To John Brown, leader of the Harper's Ferry slave uprising, she was General Tubman. For the many slaves she led north to freedom, she was Moses. To the slaveholders who sought her capture, she was a thief and a trickster. To abolitionists, she was a prophet. Now, in a biography widely praised for its impeccable research and its compelling narrative, Harriet Tubman is revealed for the first time as a singular and complex character, a woman who defied simple categorization. 'A thrilling reading experience. It expands outward from Tubman's individual story to give a sweeping, historical vision of slavery.' --NPR's Fresh Air"

Catherine Clinton (Author), Shayna Small (Narrator)

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I, Too, Sing America: Three Centuries of African American Poetry

"Starting with Lucy Terry of the early eighteenth century and finishing with poet laureate Rita Dove, this inspiring anthology edited by Catherine Clinton captures the enormous talent and passion of black poets. Powerful and diverse, I, Too, Sing America is a forum for voices baring their souls, speaking their minds, tracing their roots and proclaiming their dreams. Each of the twenty-five poets is introduced with a brief biography and poetry notes to help the listener place their work in context. Included in the anthology is: - 'I, Too, Sing America' by Langston Hughes - 'Bars Fight' by Lucy Terry - 'Liberty and Peace' by Phillis Wheatley - 'On Liberty and Slavery' by George Moses Horton - 'Yes! Strike Again That Sounding String' by James M. Whitfield - 'Bury Me in a Free Land' by Frances Ellen Watkins Harper - 'The Song of the Smoke' by W.E.B. Du Bois - 'Lift Ev'ry Voice and Sing' by James Weldon Johnson - 'We Wear the Mask' by Paul Laurence Dunbar - 'The Black Finger' by Angelina Weld Grimke - 'Your World' and 'Interracial' by Georgia Douglas Johnson - 'Children of the Sun' by Fenton Johnson - 'If We Must Die' and 'The White House' by Claude McKay - 'Beehive' by Jean Toomer - 'Heritage' and 'To a Dark Girl' by Gwendolyn Bennett - 'A Black Man Talks of Reaping' by Arna Bontemps - 'Harlem,' 'The Negro Speaks of Rivers,' 'Merry-Go-Round,' and 'Cross' by Langston Hughes - 'Tableau,' 'Saturday's Child,' and 'Incident' by Countee Cullen - 'Sorrow Home' by Margaret Walker - 'Martin Luther King Jr.,' 'Malcolm X,' and 'We Real Cool' by Gwendolyn Brooks - 'Still I Rise' by Maya Angelou - 'Rites of Passage' by Audre Lorde - 'In the Year' by Amiri Baraka - 'The Funeral of Martin Luther King, Jr.' by Nikki Giovanni - 'Women' by Alice Walker - 'Primer' by Rita Dove"

Catherine Clinton (Author), Ashley Bryan, Renee Joshua-Porter (Narrator)

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