"The Essential Diet and Nutrition Guide Bundle, 3 in 1 Bundle: The Truth About Low Carb Diets, Clean Paleo, and Healthy Relationship With Food
Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which unfortunately contains a higher percentage of sugar than what the world population used to ingest about fifty years ago. Whether we like it or not, the health of our society is bad and getting worse. Also, the amount of fat that we eat has considerably increased. This coupled with lack of exercise have been cited as the leading causes of weight gain. One way of controlling unnecessary weight gain is by eating low carb foods. This way, the amount of calories in the food is closely controlled and helps in making one healthier. There are other diets you can consider like the Paleo diet which is about eating real, whole, natural foods and avoiding all processed foods.
In this bundle , you will learn how to be healthier by having a healthier relationship with food. You will learn how to develop the right eating habits so you will have all the nutrition you need that will give you the necessary energy to get all your tasks done. You will also learn more about the low carb diet, the paleo diet and how they work, the benefits and why they could be the best diet for rapid weight loss.
This 3 in 1 bundle includes the following topics:
1. The Truth About Low Carb Diets: Discover Everything About Low Carb Diets and How This is the Perfect Diet for Fast Weight Loss
2. Clean Paleo: The Complete Guide to the Paleo Diet. Learn About the Natural Way of Eating That Would Help with Rapid Weight Loss and Overall Great Health!
3. Healthy Relationship With Food: Your Guide to Simple and Easy to Follow Tips on How to Eat a Delicious and Healthier Diet!
If you want to learn more, download your copy of The Essential Diet and Nutrition Guide 3 in 1 Bundle today!"
"Healthy Relationship With Food: Your Guide to Simple and Easy to Follow Tips on How to Eat a Delicious and Healthier Diet!
There are simply too many fad diets out there that it’s hard to even remember each one of them and how they differ from each other. All of them claim to help you lose weight but more importantly, they claim to be healthy nutritional solutions that instill good, lifelong eating habits.
This is not true, as anyone who has tried one of these eating plans will tell you. Diets don’t last long enough to instill lasting habits. In addition, we have negative associations with them related to deprivation, calorie cutting, and hunger. These associations will not help our brains adopt good habits.
In this audiobook, you will learn how to be healthier by having a healthier relationship with food. You will learn how to develop the right eating habits so you will have all the nutrition you need that will give you the necessary energy to get all your tasks done. This is like going back to the basics but the tips here will impact long-term health and improve your overall fitness.
If you really want to start eating healthily, this audiobook is perfect for you. Scroll up and click “add to cart” now!"
