This guide isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of against it.
| ISBN: | 9798988644200 |
| Publication date: | 19th September 2023 |
| Author: | Jesse J Anderson |
| Illustrator: | Nate Kadlac |
| Publisher: | Vada Press |
| Format: | Paperback |
| Pagination: | 159 pages |
| Genres: |
Coping with / advice about illness and specific health conditions |
This guide isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it.
Extra Focus features in the following genres: Coping with / advice about illness and specific health conditions
Paperback. Not Available.
Extra Focus was written by Jesse J Anderson and published by Vada Press
Extra Focus has 159 pages