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Triphasic Training II

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Triphasic Training II Synopsis

Discover the next generation of athletic development with 'Triphasic Training II'. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.

About This Edition

ISBN: 9798218551001
Publication date:
Author: Cal Dietz, Mike T Nelson
Illustrator: Andrew Ordono
Publisher: Xiathlete Triphasic Institute
Format: Paperback
Genres: Weightlifting
Bodybuilding

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