I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes of mental skills and have honed a performance focused mindset to give themselves the best chance of achieving their sporting dreams. This book is designed to help you become one of these athletes. Someone whose body can already show off brilliant sporting skills but who now wants to learn to master the mental skills too.
| ISBN: | 9781914110009 |
| Publication date: | 1st April 2021 |
| Author: | Josephine Perry |
| Publisher: | Sequoia Books |
| Format: | Paperback |
| Pagination: | 200 pages |
| Genres: |
Sports training and coaching Sports psychology Children’s / Teenage general interest: Sports and outdoor recreation |
I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes of mental skills and have honed a performance focused mindset to give themselves the best chance of achieving their sporting dreams. This book is designed to help you become one of these athletes. Someone whose body can already show off brilliant sporting skills but who now wants to learn to master the mental skills too.
I Can features in the following genres: Sports training and coaching, Sports psychology, Children’s / Teenage general interest: Sports and outdoor recreation
I Can is available in Paperback
I Can was written by Josephine Perry and published by Sequoia Books
I Can has 200 pages
£14.39