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Today's workplace is fast-paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the 'pressure cooker' of modern work life. We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience. This ground-breaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services. Discover how to: Be ready for the unexpected, feel calm and confident under pressure and avoid burnout Reduce stress and anxiety by understanding the essential components of a resilient work life Evaluate your own resilience factor with the Workplace Resilience Instrument
|Publication date:||4th February 2019|
|Format:||Paperback / softback|
|Categories:||Emergency services, Coping with stress,|
Jonathan Rees is an author, speaker and facilitative trainer specialising in enabling people to serve and thrive together. He's delivered workshops with more than 600 police officers across the UK and Ireland in the 14 months whilst developing the material for The Resilience Toolkit. Since 2010 he's been busy delivering workshops and keynote speeches to build resilience, personal effectivity, leadership capacity and team synergy with a wide range of organisations. Before that he hid behind a mask of extensive experience in international IT. He's also run the London Marathon (in 2:51, once)! www.momoho.co.ukMore About Jonathan Rees