Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.
| ISBN: | 9781907314506 |
| Publication date: | 28th February 2012 |
| Author: | Paramananda |
| Publisher: | Windhorse Publications Ltd |
| Format: | Ebook |
Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.
Body is available in Ebook
Body was written by Paramananda and published by Windhorse Publications Ltd
£5.99