Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. It provides healthy meal plans.
Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.
| ISBN: | 9781862044791 |
| Publication date: | 3rd June 1999 |
| Author: | Kathryn Marsden |
| Publisher: | Element an imprint of HarperCollins Publishers |
| Format: | Hardback |
| Pagination: | 56 pages |
| Series: | In a Nutshell |
| Genres: |
Diets and dieting, nutrition Health and wholefood cookery |
Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work.
Food Combining features in the following genres: Diets and dieting, nutrition, Health and wholefood cookery
Hardback. Not Available.
Food Combining was written by Kathryn Marsden and published by Element an imprint of HarperCollins Publishers
Food Combining has 56 pages
Yes it is part of In a Nutshell series