Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
| ISBN: | 9781849011334 |
| Publication date: | 5th February 2010 |
| Author: | Alex Blaszczynski |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 244 pages |
| Series: | Overcoming Books |
| Genres: |
Coping with / advice about personal, social and health topics |
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
Overcoming Compulsive Gambling features in the following genres: Coping with / advice about personal, social and health topics
Paperback. Not Available.
Overcoming Compulsive Gambling was written by Alex Blaszczynski and published by Robinson an imprint of Little, Brown
Overcoming Compulsive Gambling has 244 pages
Yes it is part of Overcoming Books series