The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.
By eating raw foods you ensure that you get all the nutrients and natural enzymes that help digestion, fight headaches and low energy, and boost vitality, immunity, and memory. With a comprehensive raw food directory, delicious recipe ideas, and a quick reference raw food chart, following a raw food lifestyle couldn't be simpler.
| ISBN: | 9781845436179 |
| Publication date: | 7th January 2016 |
| Author: | Christine Bailey |
| Publisher: | Apple Press |
| Format: | Paperback |
| Pagination: | 208 pages |
| Genres: |
Health and wholefood cookery General cookery and recipes Cookery / food by ingredient |