Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption.
For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession.
It also shows how to enlist the help of friends and family.
| ISBN: | 9781845291129 |
| Publication date: | 29th June 2006 |
| Author: | Marcantonio Spada |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 238 pages |
| Series: | Overcoming Books |
| Genres: |
Health psychology |
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption.
Overcoming Problem Drinking features in the following genres: Health psychology
Paperback. Not Available.
Overcoming Problem Drinking was written by Marcantonio Spada and published by Robinson an imprint of Little, Brown
Overcoming Problem Drinking has 238 pages
Yes it is part of Overcoming Books series