Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.
| ISBN: | 9781841263106 |
| Publication date: | 29th July 2010 |
| Author: | Paul Collins |
| Publisher: | Meyer & Meyer Sport |
| Format: | Paperback |
| Pagination: | 271 pages |
| Series: | The Body Coach Series |
| Genres: |
Bodybuilding |
Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.
Dynamic Dumbbell Training features in the following genres: Bodybuilding
Dynamic Dumbbell Training is available in Paperback
Dynamic Dumbbell Training was written by Paul Collins and published by Meyer & Meyer Sport
Dynamic Dumbbell Training has 271 pages
Yes it is part of The Body Coach Series series
£13.46