With this cookbook you only need 5 ingredients to lose weight.
Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.
The promise is simple: follow these recipes > feel full > crush your cravings > lose weight
***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***
With every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.
Join Lindsay's 1.9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:
| ISBN: | 9781807844035 |
| Publication date: | 14th January 2027 |
| Author: | Lindsay Wilson |
| Publisher: | Ebury Press an imprint of Ebury Publishing |
| Format: | Hardback |
| Pagination: | 224 pages |
| Genres: |
Cookery / food for calorie counting Cookery / food for low-fat or low-cholesterol diets Quick and easy cookery |
With this cookbook you only need 5 ingredients to lose weight.Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.The promise is simple: follow these recipes > feel full > crush your cravings > lose weight***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***With every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.Join Lindsay's 1.9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:Breakfast: Carrot Cake Overnight Oats, Chocolate Chia Pudding, Strawberry Granola BowlPacked Lunches: Ricotta Cheat's Quiche, Beef & Bean Burrito, Pea & Ham SoupSimple Dinners: Salmon with Salsa Verde, Honey Soy Pork Chops, Peanut Butter Chicken CurrySweet for Mains: Baked Ricotta with Pears, Lemon Drizzle Pudding, Baked Cherry CheesecakeWeekend Brunches: One-Pan Fry Up, Blueberry Ricotta Pancakes, Chorizo Shakshuka
Filling Meals - 5 Ingredients features in the following genres: Cookery / food for calorie counting, Cookery / food for low-fat or low-cholesterol diets, Quick and easy cookery
Hardback. £19.80, down from the £22.00 cover price. Pre-order. 14th January 2027.
Filling Meals - 5 Ingredients was written by Lindsay Wilson and published by Ebury Press an imprint of Ebury Publishing
Filling Meals - 5 Ingredients has 224 pages
£19.80, reduced from £22.00. Pre-order. 14th January 2027.