From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest? 3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send.
| ISBN: | 9781804992333 |
| Publication date: | 13th July 2023 |
| Author: | Nicola Bulman |
| Publisher: | Penguin (Transworld) an imprint of Transworld Publishers Ltd |
| Format: | Paperback |
| Pagination: | 224 pages |
| Primary Genre | Gifts |
| Other Genres: |
From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest? 3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send.
3am Thoughts features in the following genres: Gifts, Assertiveness, motivation, self-esteem and positive mental attitude, Thematic journals and notebooks, Coping with / advice about personal, social and health topics, Popular psychology, Self Help and Personal Development, Health & Fitness, Stationery items, Stationery and miscellaneous items, Lifestyle, Hobbies and Leisure, Family and health
3am Thoughts is available in Paperback
3am Thoughts was written by Nicola Bulman and published by Penguin (Transworld) an imprint of Transworld Publishers Ltd
3am Thoughts has 224 pages
£8.99