Stress has a way of taking over your life, and busy people don't have time for complicated relaxation strategies. Luckily you don't need to go on a month-long retreat to overcome your overwhelm: discover simple strategies to help you find breathing space in your busyness and turn your self-sabotage into self-care. Get your life, your mind and your mojo back, in just 6 minutes!
| ISBN: | 9781788609791 |
| Publication date: | 10th November 2026 |
| Author: | Louise Lloyd |
| Publisher: | Practical Inspiration Publishing |
| Format: | Paperback |
| Pagination: | 104 pages |
| Series: | 6-Minute Smarts |
| Genres: |
Coping with / advice about stress Coping with / advice about mental health issues Psychology: emotions |
Stress has a way of taking over your life, and busy people don't have time for complicated relaxation strategies. Luckily you don't need to go on a month-long retreat to overcome your overwhelm: discover simple strategies to help you find breathing space in your busyness and turn your self-sabotage into self-care.
Stress Less features in the following genres: Coping with / advice about stress, Coping with / advice about mental health issues, Psychology: emotions
Paperback. £8.99, down from the £9.99 cover price. Not Available.
Stress Less was written by Louise Lloyd and published by Practical Inspiration Publishing
Stress Less has 104 pages
Yes it is part of 6-Minute Smarts series
£8.99, reduced from £9.99. Not Available.