Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.
This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!
| ISBN: | 9781788608923 |
| Publication date: | 7th April 2026 |
| Author: | Rachel Philpotts |
| Publisher: | Practical Inspiration Publishing |
| Format: | Paperback |
| Pagination: | 114 pages |
| Series: | 6-Minute Smarts |
| Genres: |
Coping with / advice about stress Coping with / advice about mental health issues Complementary and alternative medicine and therapies |
Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable.
Beating Burnout features in the following genres: Coping with / advice about stress, Coping with / advice about mental health issues, Complementary and alternative medicine and therapies
Paperback. £8.99, down from the £9.99 cover price. In Stock.
Beating Burnout was written by Rachel Philpotts and published by Practical Inspiration Publishing
Beating Burnout has 114 pages
Yes it is part of 6-Minute Smarts series
£8.99, reduced from £9.99. In Stock.