I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
| ISBN: | 9781787831834 |
| Publication date: | 9th May 2019 |
| Author: | Publishers, Summersdale |
| Publisher: | Summersdale |
| Format: | Ebook |
I breathe in calm. I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Pause features in the following genres: Self Help and Personal Development, Gift Books
Pause is available in Ebook
Pause was written by Publishers, Summersdale and published by Summersdale
£6.99