Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries.
Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress. Extensive research backs up the author's discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life.
| ISBN: | 9781787754201 |
| Publication date: | 21st July 2023 |
| Author: | Elizabeth Duncanson |
| Illustrator: | Masha Pimas |
| Publisher: | Singing Dragon an imprint of Jessica Kingsley Publishers |
| Format: | Paperback |
| Pagination: | 320 pages |
| Genres: |
Complementary therapies, healing and health Physiotherapy Rehabilitation |
Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries.Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress.
Cultivating a Sustainable Core features in the following genres: Complementary therapies, healing and health, Physiotherapy, Rehabilitation
Paperback. £22.49, down from the £24.99 cover price. Not Available.
Cultivating a Sustainable Core was written by Elizabeth Duncanson and published by Singing Dragon an imprint of Jessica Kingsley Publishers
Cultivating a Sustainable Core has 320 pages
£22.49, reduced from £24.99. Not Available.