A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.
| ISBN: | 9781787417243 |
| Publication date: | 25th June 2020 |
| Author: | Ian Fitzgerald |
| Publisher: | Studio Press an imprint of Templar |
| Format: | Paperback |
| Pagination: | 128 pages |
| Genres: |
Puzzles and quizzes Assertiveness, motivation, self-esteem and positive mental attitude |
A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.
Get Off Your Phone! features in the following genres: Puzzles and quizzes, Assertiveness, motivation, self-esteem and positive mental attitude
Get Off Your Phone! is available in Paperback
Get Off Your Phone! was written by Ian Fitzgerald and published by Studio Press an imprint of Templar
Get Off Your Phone! has 128 pages