Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In this book, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.
| ISBN: | 9781785045448 |
| Publication date: | 28th May 2026 |
| Author: | Yolanda Renteria |
| Publisher: | Vermilion an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 224 pages |
| Genres: |
Interpersonal communication and skills Psychotherapy: general Emotions and emotional intelligence Relationships and families: advice and issues Psychology: emotions |
Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In this book, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.
Attuned and Attached features in the following genres: Interpersonal communication and skills, Psychotherapy: general, Emotions and emotional intelligence, Relationships and families: advice and issues, Psychology: emotions
Attuned and Attached is available in Paperback
Attuned and Attached was written by Yolanda Renteria and published by Vermilion an imprint of Ebury Publishing
Attuned and Attached has 224 pages
£16.19