Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.
| ISBN: | 9781784529055 |
| Publication date: | 9th January 2020 |
| Author: | MarieClaire Prettyman |
| Publisher: | Panoma Press an imprint of Rethink Press |
| Format: | Paperback |
| Pagination: | 304 pages |
| Genres: |
Pain and pain management Yoga for exercise Coping with / advice about the back and back problems Coping with / advice about physical impairments / disability Coping with / advice about mental health issues Exercise and workouts Coping with / advice about illness and specific health conditions Mind, body, spirit: thought and practice Complementary therapies, healing and health Mind, body, spirit: meditation and visualization Self Help and Personal Development |