If you're always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay fit and exercise need to train their mind just as much as the body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
| ISBN: | 9781782550839 |
| Publication date: | 7th April 2016 |
| Author: | Jeff Galloway |
| Publisher: | Meyer & Meyer Sport |
| Format: | Paperback |
| Pagination: | 207 pages |
| Genres: |
Marathon and cross-country running |
If you're always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay fit and exercise need to train their mind just as much as the body!
Mental Training for Runners features in the following genres: Marathon and cross-country running
Paperback. £11.66, down from the £12.95 cover price. In Stock.
Mental Training for Runners was written by Jeff Galloway and published by Meyer & Meyer Sport
Mental Training for Runners has 207 pages
£11.66, reduced from £12.95. In Stock.