With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
| ISBN: | 9781782550112 |
| Publication date: | 19th December 2013 |
| Author: | Jeff Galloway |
| Publisher: | Meyer & Meyer Sport |
| Format: | Paperback |
| Pagination: | 223 pages |
| Genres: |
Marathon and cross-country running |
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Trail Running features in the following genres: Marathon and cross-country running
Paperback. Not Available.
Trail Running was written by Jeff Galloway and published by Meyer & Meyer Sport
Trail Running has 223 pages