Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living.
Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
| ISBN: | 9781782404187 |
| Publication date: | 6th October 2016 |
| Author: | Rachael Matthews |
| Publisher: | Leaping Hare Press |
| Format: | Hardback |
| Pagination: | 144 pages |
| Series: | The Mindfulness Series |
| Genres: |
Knitting Mind, body, spirit: meditation and visualization Self Help and Personal Development |
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful.
The Mindfulness in Knitting features in the following genres: Knitting, Mind, body, spirit: meditation and visualization, Self Help and Personal Development
Paperback, Hardback. Not Available.
The Mindfulness in Knitting was written by Rachael Matthews and published by Leaping Hare Press
The Mindfulness in Knitting has 144 pages
Yes it is part of The Mindfulness Series series