A sloth persuing total relaxation and mindfulness meditation demonstrates classic poses that would seem impossible to achieve, were it not for the photographic proof presented here. These sloth yogis are in no rush to complete thier yoga sequence, it often takes an entire month just to complete a single pose.
ISBN: | 9781682348314 |
Publication date: | 20th November 2018 |
Author: | Willow Creek Press |
Publisher: | Willow Creek Press |
Format: | Hardback |
Genres: |
Mind, body, spirit: meditation and visualization |