Strength training program for tactical professionals-workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming- and scaled for a variety of levels.
Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes.
Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us.
With Tactical Strength, you will:
Reach new levels of physical strength and endurance
Boost speed and performance like never before
Expand your workout regimen with new tools and techniques
Get to it, get through it, and stay with it...whatever life has in store!
Tactical Strength sets the standard for physical excellence-while giving you the tools you need to go beyond your current potential and reach a new peak of performance!
| ISBN: | 9781578266623 |
| Publication date: | 28th February 2017 |
| Author: | Stewart Smith |
| Publisher: | Hatherleigh an imprint of Hatherleigh Press |
| Format: | Paperback |
| Pagination: | 208 pages |
| Genres: |
Exercise and workouts |
Strength training program for tactical professionals-workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming- and scaled for a variety of levels.Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes.Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us.
Tactical Strength features in the following genres: Exercise and workouts
Ebook, Paperback. £17.09, down from the £18.99 cover price. Not Available.
Tactical Strength was written by Stewart Smith and published by Hatherleigh an imprint of Hatherleigh Press
Tactical Strength has 208 pages
£17.09, reduced from £18.99. Not Available.