Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
| ISBN: | 9781556430664 |
| Publication date: | 22nd January 1993 |
| Author: | Judith Blackstone |
| Publisher: | North Atlantic Books |
| Format: | Paperback |
| Pagination: | 122 pages |
| Genres: |
Complementary therapies, healing and health |