A mother of small children trusts her 'gut feelings' and it saves her life.
A young dad is able to grieve for his lost baby - using a song.
What if there were parts of our minds that we never use but ,if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us.
From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives. Using the Four-storey Mansion framework, a way of using your mind that can be taught to a five-year-old, Steve Biddulph shows how even the most damaged adults can find happiness and peace.
At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.
From the bestselling author of Raising Boys.
| ISBN: | 9781509884766 |
| Publication date: | 31st August 2023 |
| Author: | Steve Biddulph |
| Publisher: | Bluebird an imprint of Pan Macmillan |
| Format: | Paperback |
| Pagination: | 320 pages |
| Genres: |
Cognition and cognitive psychology Coping with / advice about anxiety and phobias Parenting Popular psychology Psychology: states of consciousness Physiological and neuro-psychology, biopsychology |
A mother of small children trusts her 'gut feelings' and it saves her life.A young dad is able to grieve for his lost baby - using a song.What if there were parts of our minds that we never use but ,if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?
Fully Human features in the following genres: Cognition and cognitive psychology, Coping with / advice about anxiety and phobias, Parenting, Popular psychology, Psychology: states of consciousness, Physiological and neuro-psychology, biopsychology
Paperback. Not Available.
Fully Human was written by Steve Biddulph and published by Bluebird an imprint of Pan Macmillan
Fully Human has 320 pages