Welcome to your personal companion to a healthier, happier lifestyle. Write, draw, log and chart your slimming progress through 30 weeks with Hello Healthier You. Every page of Hello Healthier You has something to inspire, amuse or advise.
Set yourself weight-loss goals, read the inspirational tips to make losing weight easier, plan workouts and meals for the week ahead, and set rewards to motivate you. There's plenty of space to reflect on your week and add journal thoughts, too. The humorous and inspiring illustrations by Julie Mackey create a fun and entertaining way to kick-start your weight-loss journey.
| ISBN: | 9781474869270 |
| Publication date: | 2nd January 2018 |
| Author: | Julie Mackey |
| Illustrator: | Julie Mackey |
| Publisher: | Parragon |
| Format: | Paperback |
| Pagination: | 160 pages |
| Genres: |
Diets and dieting, nutrition |
Welcome to your personal companion to a healthier, happier lifestyle. Write, draw, log and chart your slimming progress through 30 weeks with Hello Healthier You.
Hello Healthier You features in the following genres: Diets and dieting, nutrition
Paperback. Not Available.
Hello Healthier You was written by Julie Mackey and published by Parragon
Hello Healthier You has 160 pages