How to regain control when alcohol is taking over your life
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.
Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
| ISBN: | 9781472138583 |
| Publication date: | 2nd March 2017 |
| Author: | Marcantonio Spada |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 320 pages |
| Series: | Overcoming |
| Genres: |
Coping with / advice about drug and alcohol problems Self Help and Personal Development Psychology |
How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life.
Overcoming Alcohol Misuse features in the following genres: Coping with / advice about drug and alcohol problems, Self Help and Personal Development, Psychology
Paperback. £11.69, down from the £12.99 cover price. In Stock.
Overcoming Alcohol Misuse was written by Marcantonio Spada and published by Robinson an imprint of Little, Brown
Overcoming Alcohol Misuse has 320 pages
Yes it is part of Overcoming series
£11.69, reduced from £12.99. In Stock.