Take charge of back pain, with exercises to strengthen your back and improve your posture
The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief.
Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation.
Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).
| ISBN: | 9781409335030 |
| Publication date: | 1st November 2013 |
| Author: | British Medical Association |
| Publisher: | Dorling Kindersley Limited an imprint of Dorling Kindersley Ltd |
| Format: | Paperback |
| Pagination: | 128 pages |
| Genres: |
Popular medicine and health |
Take charge of back pain, with exercises to strengthen your back and improve your postureThe BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring.
BMA Bad Back Book features in the following genres: Popular medicine and health
Paperback. Not Available.
BMA Bad Back Book was written by British Medical Association and published by Dorling Kindersley Limited an imprint of Dorling Kindersley Ltd
BMA Bad Back Book has 128 pages