'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.
Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness.
Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.
Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.
| ISBN: | 9781409174431 |
| Publication date: | 7th September 2017 |
| Author: | Harry Barry |
| Publisher: | Orion Spring an imprint of Orion |
| Format: | Paperback |
| Pagination: | 288 pages |
| Series: | The Flag Series |
| Genres: |
Self Help and Personal Development Psychotherapy Coping with / advice about stress |
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry.
Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness.
Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety.
Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.
Flagging the Therapy features in the following genres: Self Help and Personal Development, Psychotherapy, Coping with / advice about stress
Flagging the Therapy is available in Paperback
Flagging the Therapy was written by Harry Barry and published by Orion Spring an imprint of Orion
Flagging the Therapy has 288 pages
Yes it is part of The Flag Series series
£11.69