Release your worries and find some peace.
Take a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go. Aimee Chase's One Question a Day for Finding Calm will get you in the healthy habit of breathing deeper and slowing down to reflect on all that's good within you and around you. Count on this easy-to-use, three-year journal for prompts that will help you pause and unwind when life gets overwhelming. You'll learn what helps you relax and grow your self-awareness year after year when you add this soothing journal to your everyday routine.| ISBN: | 9781250285461 |
| Publication date: | 26th April 2023 |
| Author: | Aimee Chase |
| Publisher: | Castle Point Books an imprint of St. Martin's Publishing Group |
| Format: | Paperback |
| Pagination: | 368 pages |
| Series: | One Question a Day |
| Genres: |
Stationery items |
Release your worries and find some peace. Take a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go.
One Question a Day for Finding Calm: A Three-Year Journal features in the following genres: Stationery items
Paperback. £14.40, down from the £16.00 cover price. In Stock.
One Question a Day for Finding Calm: A Three-Year Journal was written by Aimee Chase and published by Castle Point Books an imprint of St. Martin's Publishing Group
One Question a Day for Finding Calm: A Three-Year Journal has 368 pages
Yes it is part of One Question a Day series
£14.40, reduced from £16.00. In Stock.