This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.
| ISBN: | 9780991596362 |
| Publication date: | 1st September 2019 |
| Author: | Cheri Huber |
| Illustrator: | June Shiver |
| Publisher: | Keep It Simple Books |
| Format: | Paperback |
| Pagination: | 193 pages |
| Genres: |
Zen Buddhism Coping with / advice about personal, social and health topics |
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations.
The Depression Book features in the following genres: Zen Buddhism, Coping with / advice about personal, social and health topics
Paperback. Not Available.
The Depression Book was written by Cheri Huber and published by Keep It Simple Books
The Depression Book has 193 pages