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Secrets of Fat-Free Cooking

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Secrets of Fat-Free Cooking Synopsis

Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value.

Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more-most with less than 1 gram of fat per serving, and all totally delicious.

Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

About This Edition

ISBN: 9780895296689
Publication date:
Author: Sandra L Woodruff
Publisher: Avery an imprint of Penguin Publishing Group
Format: Paperback
Pagination: 184 pages
Series: Secrets of Fat-Free Cooking
Genres: Cookery / food for low-fat or low-cholesterol diets
Diets and dieting, nutrition
Cookery for specific diets and conditions