When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.
This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:
| ISBN: | 9780863889165 |
| Publication date: | 30th March 2012 |
| Author: | Ian Long, Pip Wilson |
| Publisher: | Routledge an imprint of Taylor & Francis |
| Format: | Paperback |
| Pagination: | 106 pages |
| Series: | A Speechmark Practical Resource |
| Genres: |
Emotions and emotional intelligence Relationships and families: advice and issues |
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over.
Blob Angrr! features in the following genres: Emotions and emotional intelligence, Relationships and families: advice and issues
Paperback. £44.99, down from the £49.99 cover price. Not Available.
Blob Angrr! was written by Ian Long, Pip Wilson and published by Routledge an imprint of Taylor & Francis
Blob Angrr! has 106 pages
Yes it is part of A Speechmark Practical Resource series
£44.99, reduced from £49.99. Not Available.