Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
| ISBN: | 9780754827788 |
| Publication date: | 7th November 2013 |
| Author: | John Hudson |
| Publisher: | Lorenz Books |
| Format: | Hardback |
| Pagination: | 64 pages |
| Genres: |
Mind, body, spirit: meditation and visualization |
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
A Concise Guide to Meditation features in the following genres: Mind, body, spirit: meditation and visualization
Hardback. £3.59, down from the £3.99 cover price. In Stock.
A Concise Guide to Meditation was written by John Hudson and published by Lorenz Books
A Concise Guide to Meditation has 64 pages
£3.59, reduced from £3.99. In Stock.