Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout - their mind, body and spirit simply cannot take any more.
It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.
| ISBN: | 9780745955858 |
| Publication date: | 18th October 2013 |
| Author: | Andrew Procter, Elizabeth Procter |
| Publisher: | Lion Books an imprint of Lion Hudson |
| Format: | Paperback |
| Pagination: | 191 pages |
| Series: | Essential Guides |
| Genres: |
Coping with / advice about stress |
Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day.
The Essential Guide to ... Burnout features in the following genres: Coping with / advice about stress
Paperback. Not Available.
The Essential Guide to ... Burnout was written by Andrew Procter, Elizabeth Procter and published by Lion Books an imprint of Lion Hudson
The Essential Guide to ... Burnout has 191 pages
Yes it is part of Essential Guides series