Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
| ISBN: | 9780711288225 |
| Publication date: | 13th June 2023 |
| Author: | Matthews, Rachael |
| Publisher: | Leaping Hare Press |
| Format: | Ebook |
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
Hardback, Ebook. £15.00. Digital. Available Immediately. Country restrictions apply..
Mindfulness in Knitting was written by Matthews, Rachael and published by Leaping Hare Press
£15.00. Digital. Available Immediately. Country restrictions apply..