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High Protein Vegan

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High Protein Vegan Synopsis

Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:
Power Breakfasts
Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes

Snacks & Quick Bites
Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins

Energising Lunches
Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas

Delicious Dinners
Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie

Tasty Sweet Treats
Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes

About This Edition

ISBN: 9780600638643
Publication date:
Author: Rose Wyles
Publisher: Hamlyn an imprint of Octopus
Format: Hardback
Pagination: 144 pages
Genres: Cookery / food for high-protein diets
Vegan Cookery and veganism
Diets and dieting, nutrition
Health and wholefood cookery