Experts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease and lower blood pressure.
Hamlyn All Colour Cookbook: 200 Fab Fish Dishes provides an array of delicious ideas for introducing more fish and seafood to your diet, including recipes for starters, soups, main courses and barbecues.
| ISBN: | 9780600619321 |
| Publication date: | 6th August 2009 |
| Author: | Gee Charman |
| Publisher: | Hamlyn an imprint of Octopus |
| Format: | Paperback |
| Pagination: | 240 pages |
| Series: | Hamlyn All Colour Cookbook |
| Genres: |
Quick and easy cookery Cookery / food by ingredient: fish and seafood |
Experts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids.
200 Fab Fish Dishes features in the following genres: Quick and easy cookery, Cookery / food by ingredient: fish and seafood
Paperback. Not Available.
200 Fab Fish Dishes was written by Gee Charman and published by Hamlyn an imprint of Octopus
200 Fab Fish Dishes has 240 pages
Yes it is part of Hamlyn All Colour Cookbook series