With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
| ISBN: | 9780062130792 |
| Publication date: | 6th May 2014 |
| Author: | Alisa Vitti |
| Publisher: | HarperOne an imprint of HarperCollins |
| Format: | Paperback |
| Pagination: | 336 pages |
| Genres: |
Women’s health Reference works Psychology Infertility and fertilization Clinical and internal medicine Medical study and revision guides and reference material Coping with / advice about ageing Sex and sexuality: advice and issues Involuntary childlessness: advice and issues Self Help and Personal Development Assertiveness, motivation, self-esteem and positive mental attitude Complementary therapies, healing and health |
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions.
Womancode features in the following genres: Women’s health, Reference works, Psychology, Infertility and fertilization, Clinical and internal medicine, Medical study and revision guides and reference material, Coping with / advice about ageing, Sex and sexuality: advice and issues, Involuntary childlessness: advice and issues, Self Help and Personal Development, Assertiveness, motivation, self-esteem and positive mental attitude, Complementary therapies, healing and health
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Womancode was written by Alisa Vitti and published by HarperOne an imprint of HarperCollins
Womancode has 336 pages