The anti-inflammatory plan that will change your life.
Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life.
When Maria Borelius' energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…
Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.
Through delicious recipes, lifestyle tips, and Maria's own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
| ISBN: | 9780008321581 |
| Publication date: | 29th April 2021 |
| Author: | Maria Borelius |
| Publisher: | HQ an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 384 pages |
| Genres: |
Women’s health Coping with / advice about depression and other mood disorders Ayurveda / Ayurvedic medicine Diets and dieting, nutrition Health and wholefood cookery Self Help and Personal Development |
The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius' energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself.
Health Revolution features in the following genres: Women’s health, Coping with / advice about depression and other mood disorders, Ayurveda / Ayurvedic medicine, Diets and dieting, nutrition, Health and wholefood cookery, Self Help and Personal Development
Paperback, Hardback, Book. £8.99, down from the £9.99 cover price. In Stock.
Health Revolution was written by Maria Borelius and published by HQ an imprint of HarperCollins Publishers
Health Revolution has 384 pages
£8.99, reduced from £9.99. In Stock.