10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Bird Therapy

View All Editions

£5.99

This book will be delivered to your inbox immediately after payment. Some country restrictions apply.

Add To Wishlist
Write A Review

About

Bird Therapy Synopsis

Longlisted for the 2020 Wainwright Prize'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry'Succeeds - triumphantly - in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on SundayWhen Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

About This Edition

ISBN: 9781783527748
Publication date: 13th June 2019
Author: Joe Harkness
Publisher: Unbound
Format: Ebook (Epub)
Primary Genre Biographies & Autobiographies
Other Genres:

You Might Also Like...

How to Live When You Could Be Dead

Deborah James

Paperback

In Stock

£9.89 £10.99

The Twelve Dels of Christmas

David Jason

Paperback

In Stock

£9.89 £10.99

Menopausing

Davina McCall

Hardback

In Stock

£19.80 £22.00

Brief Answers to the Big Questions

Stephen Hawking

Paperback

In Stock

£9.89 £10.99

The Little Big Things

Paperback

In Stock

£8.99 £9.99