Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt.
Everywhere. She just didn't realise how much it would heal her, too. Interspersed with Rachel's real diary entries, from teenage non-runner to London Marathon finisher (just months after giving birth), she questions if she really can outrun her demons.
| ISBN: | 9781911274841 |
| Publication date: | 11th January 2018 |
| Author: | Rachel Cullen |
| Publisher: | |
| Format: | Paperback |
| Pagination: | 341 pages |
| Primary Genre | Coping with / advice about illness and specific health conditions |
| Other Genres: |
Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers.
Running For My Life How I built a better me one step at a time features in the following genres: Coping with / advice about illness and specific health conditions, Women’s health, Coping with / advice about personal, social and health topics, Family and health, Health & Fitness, Popular medicine and health
Paperback. £11.69, down from the £12.99 cover price. In Stock.
Running For My Life How I built a better me one step at a time was written by Rachel Cullen and published by
Running For My Life How I built a better me one step at a time has 341 pages
£11.69, reduced from £12.99. In Stock.
