Books By Rhiannon Lambert - Author

Rhiannon Lambert is one of the UK’s leading Registered Nutritionists, Sunday Times best-selling author and founder of Rhitrition, a private nutrition clinic on Harley Street in London. Rhitrition offers a comprehensive range of services encompassing sports nutrition, disordered eating, gut health, family nutrition, maternal nutrition, and pediatric nutrition, ensuring personalised care for each individual’s needs. Rhiannon is the host of the ‘Food for Thought’ podcast, which has recently surpassed over 7 million listens, where she explores a variety of nutrition topics each week with expert guests. As the founder of Rhitrition+, launched in 2020, she champions evidence-based nutritional supplements, extending her expertise to a wider audience. Rhiannon holds a first-class degree in Nutrition and Health, a Master’s degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psycholo