What a transportive read ‘That Summer on Nautilus Cove’ by Julie Holland is. Mixing summer and festive vibes, I think that this is a relationship story to be enjoyed in all seasons. Marnie Fawkner heads from Melbourne to Queensland to house sit for her sister, divorced and unemployed Marnie is at a crossroads and the time in Nautilus Cove will give her the seaside break she needs. Once there, Marnie becomes involved with the community and her sister’s business, but with her stay there only supposed to be temporary and plenty of troubles still waiting for her in Melbourne, will there be an opportunity for a fresh start? This is a really sweet and entertaining relationship story that reminded me of Carole Matthews. Marnie is lovable although frustrating in her attempts at self-sabotage and I was invested in seeing what would happen to her throughout the book. Interweaving family dynamics of a divorce, grown up children and new relationships, I feel that this is a nice and romantic story that will have broad appeal across the age ranges. A slice of sunshine with a side of feel-good that I thoroughly enjoyed reading and would highly recommend. Charlotte Walker, A LoveReading Ambassador
Truly a medicine for body and soul, one of cannabis's greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of this plant ally, a companion and supporter of humanity for millennia. Exploring cannabis spirituality in practice, Gray's chapters examine dosage, strains, and methods of intake; the use of cannabis to open the creative channels; how to conduct group ceremonies with cannabis; and cautions and counterindications for cannabis use. We hear from Chris Bennett on the religious and ritual use of cannabis from pre-biblical times to the present, Joan Bello on marijuana and the body-mind connection, Dee Dussault on ganja yoga, Kathleen Harrison on humanity's co-evolution with cannabis, and cannabis shaman Hamilton Souther on working with the spirit of cannabis. The contributors explore the spiritual future of this plant ally as well as the ritual use of cannabis by the Rastafarians of Jamaica and the Sadhus of India. The chapters from Brazilian ayahuasca shaman Mariano da Silva and ayahuasca apprentice Francisco present wisdom on comingling the sacramental medicines of cannabis and ayahuasca.
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature - we were made to be Moody Bitches. Being a successful modern woman is hard, and for so many of us the constant flux in our hormones and the dip and dives our mood swings take makes it that much harder. For over 17 years, women have visited celebrated psychopharmacologist Dr Julie Holland looking for the miracle cure to eradicate these feelings. Now, in her illuminating and honest Moody Bitches, she details the invaluable advice she shares with her patients, revealing how suppressing our natural emotions is actually damaging. Instead she offers tried and tested alternatives to help keep the moods under control, making exhaustion and low sex-drive a thing of the past.From the meds you can trust to those you can't; from the foods you should be eating, the healthy behaviours you should be practising and the herbal remedies that actually work, Dr Julie imparts wisdom from years of not only professional but personal experience too. Simple yet revolutionary, Moody Bitches is the life-changing self-help book for women and those who love them.
Exploring the role of cannabis in medicine, politics, history, and society, The Pot Bookoffers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain's cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer's, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.
Julie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of Bellevue's psychiatric emergency room. Deciding who gets locked up and who gets talked down would be an awesome responsibility for most people. For her, it was just another day at the office...In an absorbing memoir laced with humor, Holland provides an unvarnished look at life in the Psych ER, recounting stories from her vast case file that are alternately terrifying, tragically comic, and profoundly moving. As Holland comes to understand, the degree to which someone can lose his or her mind is infinite, and each patient's pain leaves a mark on her as well--as does the cancer battle of a fellow doctor who is both her best friend and her most trusted mentor.Writing with uncommon candor about her life both inside and outside the hospital, Holland supplies a fascinating glimpse into the inner lives of doctors, struggling to maintain perspective in a world where sanity is in the eye of the beholder.
Use of the drug Ecstasy, once confined to the teen rave scene and college campuses, is exploding across America, from high schools to upscale clubs. Described by users as the most intense euphoria they know and by detractors as a cause of brain damage and even death, Ecstasy has generated unprecedented levels of interest-and misinformation. Written by the world's leading experts on MDMA, Ecstasy: The Complete Guidetakes the first unbiased look at the risks and the benefits of this unique drug, including the science of how it works; its promise as a treatment for depression, post-traumatic stress disorder, chronic pain, and other illnesses; and how to minimize the risk of illicit use. Whether you are a raver, a concerned parent, or a professional wanting the most recent reports on MDMA research, Ecstasy: The Complete Guideprovides the answers you need.