Becoming a member of the LoveReading community is free.

No catches, no fine print just unadulterated book loving, with your favourite books saved to your own digital bookshelf.

New members get entered into our monthly draw to win £100 to spend in your local bookshop Plus lots lots more…

Find out more

Kay Johnson - Author

About the Author

From a young age, Kay Johnson worried about everything. After graduating, she spent most of her working life conducting consumer and social research projects. She led a busy family and social life, and had many different interests, but life was very stressful at times, dealing with constant deadlines, public speaking, relationship break-ups, illness and financial concerns.

Then, out-of-the-blue in her mid-30s, Kay’s immune system gave out and she went down with a crash. It was a watershed and took 18 months to get her health – and her life - back on track. At that point, she knew she had to find a more effective way of handling life’s ups and down.

Over the next 5-10 years, she consulted hundreds of books and articles about how to manage stress and worry, visited countless related websites and listened to dozens of recorded seminars. Little by little, through trial and error, she discovered what worked and what didn’t. All of this knowledge has been distilled down into the ‘How Can I Stop Worrying?’ 5-step process.

This approach has relieved Kay’s troubles and worries, and restored her peace of mind. It’s her wish that it will do the same for the readers of her book.

Featured books by Kay Johnson

Twitter Updates

If this is your author page then you can share your Twitter updates with your readers right here on LoveReading

Find out more