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Dr Cecilia d'Felice has become a regular psychologist expert on national TV and radio, including BBC Radio 4's WOMAN'S HOUR and Channel 5's THE WRIGHT STUFF. In 2007 she won the MIND JOURNALIST OF THE YEAR AWARD, and also the PEARSON AWARD for her outstanding contribution to psychology.
Using her own life experience as inspiration, Cecilia d’Felice shares her secrets in a 21 day programme of exercises using cognitive behavioural therapy. Find out how to reshape negative thinking processes, rethink life, getting rid of negative thinking and releasing your true potential.